Are you experiencing any of the following?
If so, I want you to know that you're not alone....
So many women experience cycles with symptoms that feel out of their control. Think about your last period. Were you dreading it as soon as the heavy bleeding, PMS, cramps, or exhaustion started to kick in? Most women are taught just to accept this as a fact of life. We are taught that painful, heavy, irregular cycles and emotional roller coasters are a normal part of being a woman.
The result? We fall short of honoring ourselves, our bodies, our truest desires, and the natural hormonal fluctuations in our bodies…
I am here to show you that you have the power to nurture your body so that your periods are much more manageable, pleasant and your hormones can return to balance naturally. You just need to begin re-connecting to the inherent wisdom of your body for naturally healthy and symptom-free periods.
It all starts with re-educating yourself on your body, re-learning the feminine power found in your menstrual cycle, listening to your body, and taking powerful action to change daily habits that are getting in your way of feeling LUSH, CONFIDENT, and HAPPY!
With the Sacred Cycle Program, you get all of the tools and resources you need to learn all of the feminine secrets to developing a healthier and happier vision of menstrual health. You have everything you need to unlock the secrets of a better menstrual experience – you just need to learn how!
You are in the right place to re-learn the rhythm of your body and get to the root causes of your issues so that you can begin healing your body and have healthier menstrual cycles, increased energy, managed stress, balanced hormones, and self-care.
Your menstrual cycle and your fluctuating hormones are the very core of your feminine body.
Their purpose is not to turn your life into a mess! But to provide you with valuable feedback about your overall physical, emotional, and mental health.
Getting in tune with the cyclical rhythm that is found in your body and your hormones is the key to restoring your menstrual health and sacred feminine power!
This is what Sacred Cycle Program will teach you! This is a 7 week online self-paced program with group mentoring by Oshun a board certified holistic health practitioner and herbalist. You will re-learn your body, your hormones, and yourself on a deeper level.
7 Week Holistic Intensive
My 20s were spent dealing with horrible menstrual cycles and poor womb health. I spent many days with irregular periods, ovarian cysts and suffering from terrible pelvic pressure. Not only was I going through this alone, but I had no idea how to help myself.
I was constantly experiencing up and down menstrual cycles, severe clotting, bloating, and I was lashing out emotionally. Every month I knew it was coming, and I dreaded it! My menstrual cycle was a mess, and it was affecting my life terribly.
It should have been no surprise back then. I worked a job that made me feel miserable and hadn’t been introduced to any holistic lifestyle. Little did I know, the periods were much more than just painful and emotionally draining menstrual cycles. My body was trying to tell me something – my hormones weren’t balanced.
I knew it was time that I take matters into my own hands and learn how to help my body. I discovered that womb health was the key to a better menstrual experience and that cultivating a healthier relationship with my body would help me achieve this.
After years spent researching, studying with traditional healers, learning how to take control of my womb health and my feminine body, I learned that sugar, chemicals, and artificial ingredients were at the root of my hormonal imbalance. But it would take much more to create harmony and peace within my body.
I began to eat whole foods and cultivate a lifestyle that balanced my hormones and brought harmony back into my life by aligning with the phases of my menstrual cycle. I have put this knowledge into the Sacred Cycle Program because every woman deserves to fill in control of her body and her cycle.
It's time to understand your feminine qualities that can be drawn from the natural experience of being in a body that bleeds.
To help you get optimal results during your journey, I will:
Precaution: Sacred Cycle is not intended to put a band-aid on the problem each month by only treating symptoms. It is a holistic and life-changing approach to balancing your hormones and reconnecting with your feminine body. So that you get out of pain, body disharmony and exhaustion.
Here is what is included:
Bonus:
One free pass to the online FEMININE FLOW belly dance workshop
Before having sessions with Oshun, my cycle made a big shift from 3 days to 7 days. I was having painful cramps, heavy bleeding and big clots.
While working with Oshun, my cycle went back down to 3 days and the heavy bleeding subsided significantly. My cramps diminished to the point where I didn’t even notice I was on my period some days. Additionally, I never had a connection with my womb or menstrual cycle. I never learned about it other than the basics. During my sessions with Oshun, I started learning about the importance of womb health and I have been on this journey ever since. When I fell off of my routine, Oshun reassessed my period and womb health, recommended herbs, customized my formulas and gave me lifestyle guidance that would shift me right back into balance.
My experience with Oshun’s programs, her customized herbal products, and lifestyle guidance was absolutely divine. Due to my experience, my menstrual and womb health continues to remain a focus and I have maintained doing the inner and outer work necessary for creating healthy periods, a healthy womb and standing in my feminine power. I am grateful and blessed to have worked with Oshun. Her expertise really shows!
- Tchnavia Merrick
When I came to Oshun I felt like I didn’t have enough energy. I was sluggish and very depressed especially before my time of the month. I had no idea healing starts with your womb.
In Oshun’s program, I gained a lot of knowledge about the proper tools needed to heal myself such as the importance of the foods I eat, menstrual literacy and creating a healthy mindset while developing a better relationship with myself. I started to eat healthy foods and I incorporated workouts into my daily routine. I started to feel more energetic and motivated with my life and my depression started to heal naturally.
Oshun’s program will be beneficial for any woman struggling to love herself and her body. She will show you how to live a healthy lifestyle and be kind to yourself. I highly recommend her program.
- Andrea Lopez
Before working with Oshun I was experiencing terrible PMS, stress, fatigue, and menstrual cramps.
Oshun guided me through a process of reconnecting with my womb, my menstrual cycle, and my femininity through journaling, breathwork, and ceremony. After a short while of following Oshun’s guidance, I experienced symptom-free periods. My moods increased drastically, I became more productive in my work, and I didn’t even feel my period when it was coming on. It was so smooth and peaceful. Oshun created my custom herbal blends and I was very impressed with them. Not only were they high quality but they worked!! I was also able to get easily pregnant at 40 years old and I had no pain during my labor. I attribute this to the work I did on myself, my menstrual cycle, and my womb during my time with Oshun.
I highly recommend Oshun’s program. Not only will your menstrual troubles disappear, but you will become a brand new woman who is in love with her body and femininity.
- Carrice Arnette
Before working with Oshun my period was very heavy, lasting longer than a week. I had extremely low energy and the pain was so bad to the point where I often had to miss work. I was eating foods that weren't good for my body. Don't get me wrong I was a vegan, but I still wasn't eating foods in the proper combination to give me enough nutrients for a healthy cycle. To top it all off I had unhealthy people in my life.
While learning from Oshun’s program, I started to make deep inner changes under Oshun’s guidance. I started to eat more warm nourishing foods, I incorporated Oshun’s herbal recommendations, I started journaling and reflecting on my life. My intuition started to wake up again and I felt a much stronger connection to my womb and inner wisdom. Most importantly, all of my menstrual pain and heavy periods went away completely. I was able to cut my period days in half to about 3-4 days with normal flow. I had increased energy and I had enough courage to end relationships that were not honoring my needs as a woman.
I am so thankful to have had the opportunity to work with Oshun, to gain back the wisdom of my body and restore a healthy period. Oshun is a really caring mentor who will honestly teach you all she knows about women’s bodies and our innate wisdom.
- Emie Figueroa
A 7 WEEK VIP SELF PACED + GROUP MENTORSHIP IMMERSION TO BETTER CYCLES, BALANCED HORMONES, AND FALLING IN LOVE WITH YOUR FEMININE BODY
I know every woman is starting at a different place on her journey. Some of you may need more support as your restore your menstrual health and hormone health. So, I created two different levels of support to hold space for you on this journey back to yourself.
Here is what is included:
Bonuses:
Free pass to the Feminine Flow Belly Dance Workshop (online or in person)
Here is what is included:
Bonuses: When you pay in full